Studio Milligram Life Journal Nurture A5
Studio Milligram Life Journal Nurture A5
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Studio Milligram Life Journal Nurture A5
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Prioritise your own inner health and well-being with Studio Milligram's contemplative Nurture Life Journal.
Each double-page spread features a guided self-nurture template that prompts you to reflect on your day, and consider the ways you felt, how you took care of yourself, what you achieved, where you met challenges, and more. On the opposite page, a free-form reflection space invites to you think back on the day and express your experiences as you see fit, to give form to your thoughts.
40 double-page spreads
Height: 21cm
Width: 15cm
