{"product_id":"superfoodenergyballsandbites","title":"Superfood Energy Balls and Bites","description":"\u003cp\u003eEasy-to-make, nutrient-rich and wholesome, this book is packed with 65 recipes for energy balls, bars, and bites. \u003c\/p\u003e\n\u003cp\u003eThe hottest snack of the moment, these convenient, portable, creations have been devised to provide a boost of energy at much-needed times of the day and to suit different dietary requirements. There are recipes suited to pre- and post-workouts, ideas for morning re-fuelling snacks and lunchboxes, plus creations to lift flagging energy levels during an afternoon lull and after school—there are even after-dinner treats. The book includes recipes to repair tired muscles after a bout of exercise with protein-rich balls or there are bites based on slow-release, unrefined carbs that will provide long-term energy.  All the recipes are dairy- and gluten-free and vegetarian, and many are vegan. Each recipe is easy-to-make, nutrient-rich, and prepared with wholesome ingredients.\u003c\/p\u003e\n\u003cp\u003eHardcover\u003c\/p\u003e\n\u003cp\u003eHeight 22cm\u003cbr\u003eWidth 18cm\u003c\/p\u003e","brand":"Bookreps (Formally PDL)","offers":[{"title":"Default Title","offer_id":6871294181411,"sku":"9781849759298","price":24.9,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/9552\/products\/858118da0c6d3d937cf0075e317feef769244aa6.jpg?v=1519172160","url":"https:\/\/ikoiko.co.nz\/products\/superfoodenergyballsandbites","provider":"Iko Iko ","version":"1.0","type":"link"}